Live and Love in Alignment.

Live and Love in Alignment.

I help women get clear on their values and needs so they can make aligned choices in relationships and in life.

When misalignment gets heavy.

For the woman who is tired of always being strong, yet still feels overwhelmed, disconnected, and stuck in draining patterns. Dr. Liv helps you move toward healing, clarity, stronger boundaries, healthier relationships, and a more aligned life.

Dr. Liv specializes in supporting women who are carrying a lot of stress, anxiety, relationship strain, life transitions, and the quiet weight of societal pressure.

As your therapist, I help you reconnect with your values and intuition so you can hear your own voice clearly, set boundaries without guilt, and make choices that honor your truth. Together, we’ll identify what feels out of sync and create an aligned plan for resilience, emotional wellness, and a life that feels like you.

LCSW, therapist, Speaker

Olivia Yearns, DSW, LCSW

Psychotherapist | Speaker | Clinical Supervisior

What to Expect

You can expect help clarifying what you need and how to communicate it. We’ll work on boundaries, self-trust, and emotional safety, so your relationships feel healthier, and your choices feel more aligned with who you are.

Dr. Liv’s Approach

I use a values needs-based approach to help you reconnect with what matters most and make choices that align with your values. Therapy with me is a balance of compassion and accountability, so you leave sessions feeling lighter, clearer, and empowered.

You are allowed to be both a masterpiece and a work in progress simultaneously.”

Sophia Bush.

You Have Been Strong for Everyone Else.

This Is Your Time to Heal.

Are You Tired of Carrying It All Alone?

You are the one everyone counts on. At work. In your family. In every room you walk into. You handle everything with grace, and you rarely let anyone see the weight of it.

But lately, something feels off. You are going through the motions. You feel disconnected from yourself. The life you have built looks fine on the outside, but on the inside, you are overwhelmed, depleted, and not sure how you got here.

You do not have to keep pushing through alone.

You Do Not Have to Perform Strength Here

As a licensed clinical social worker with over 24 years of experience, Dr. Liv understands the unique pressures that Black women face, including the emotional labor, the invisible weight of being the strong one, and the toll it takes on their mental and physical health.

This is a space where you do not have to have it together. Where you can be honest about what is hard. Where your full experience as a woman, as a professional, as a human being who is tired is seen, respected, and taken seriously.

You Deserve a Space That Is Just for You

Therapy is not a sign of weakness. For those who spend their lives giving to others, it is one of the most powerful decisions you can make for yourself.

In a safe, confidential, and culturally affirming space, we will work together to help you:

  • Understand the patterns and pressures that have been driving your stress, anxiety, and exhaustion

  • Process the emotions you have been pushing down to keep going

  • Reconnect with who you are beneath the roles you play for everyone else

  • Develop the tools and insight to navigate your life with more clarity, peace, and intention